Our Services
All coaching and consulting services are offered virtually, allowing clients in Minnesota and worldwide to access support.
ADHD & Life Coaching
What it is: ADHD and Life Coaching offer compassionate, goal-oriented support focused on long-term growth. Through ongoing guidance, individuals strengthen executive functioning skills—such as emotional regulation, organization, focus, and follow-through—using brain-based strategies that support real, sustainable change.
Who it supports:
Parents of children 12 years and under
Adults
College students
How it works: Using brain-based education, reflective questioning, and an individualized, process-oriented approach, coaching helps individuals understand what works, what doesn’t, and why—so they can build practical strategies that support executive functioning, emotional regulation, and sustainable growth.
Pricing: Coaching entails more regular, hands-on sessions designed to provide ongoing support and accountability. Pricing for coaching is determined based on the scope of services required, the frequency of meetings, and availability.
Self- Regulation Consulting
What it is: Self-Regulation Consulting provides as-needed, brain-based support and practical strategies for individuals with ADHD traits, emotional intensity, and executive functioning challenges that often lead to overwhelm, frustration, and emotional dysregulation.
Who it supports:
Parents of children 12 years and under
Adults
College students
How it works: Through informational guidance sessions, learn strategies to best support self-regulation as well as supportive frameworks for ADHD friendly environments.
Pricing: Consulting focuses on providing resources, guidance, and strategic insights. The pricing for consulting is flexible and based on the overall needs and scheduling preferences of the client.
Educational Consulting
What it is: Educational Consulting offers both as-needed and fractional support, providing expert, brain-based strategies for individuals, families, schools, and organizations navigating ADHD traits and executive functioning challenges. Services may include ongoing consultation, collaborative problem-solving, and IEP and 504 plan recommendations to support learning, access, and sustainable success in educational settings.
Who it supports:
Early childhood/daycare providers
Elementary school teachers and staff
Parents of children 12 years and under
Homeschooling parents
How it works: Educational Consulting builds a brain-based understanding of self-regulation as the foundation of executive functioning and its impact on behavior and learning. The process emphasizes practical, sustainable strategies that strengthen focus, organization, emotional regulation, and student engagement across home and classroom settings.
Pricing: Consulting services are tailored to the specific needs of the provider or organization and may include ongoing coaching support for implementation. Pricing is determined based on the scope and level of support required.