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Who it supports: Parents of children 12 years and under Adults College students How it works: Through brain-based information, reflective questioning, and an individualized process-oriented approach, we explore what works, what doesn’t work, and why. https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/1762321623888-9SZ7PINW6MBJL6JN5EK8/unsplash-image-iDCtsz-INHI.jpg Home - Self-Regulation & Educational Consulting What it is: Self-Regulation and Educational Consulting offer as-needed expert guidance and practical strategies for individuals with ADHD traits, emotional intensity, or executive functioning challenges. Including IEP/504 and student accommodations. Who it supports: Parents of children 12 years and under Adults How it works: Through informational guidance sessions, learn strategies to best support self-regulation as well as supportive frameworks for ADHD friendly environments. https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/1762284912751-UC88ZP5HB46D3PMRLZIZ/unsplash-image-M9jrKDXOQoU.jpg https://www.spiritedbloom.com/contact-us daily 0.75 2021-12-27 https://www.spiritedbloom.com/about daily 0.75 2026-01-13 https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/15b052cc-10bc-4b8f-9363-b0868ad4f947/Headshot+profes.png About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.spiritedbloom.com/contact daily 0.75 2026-03-03 https://www.spiritedbloom.com/home daily 1.0 2026-03-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Home https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/1762284912751-UC88ZP5HB46D3PMRLZIZ/unsplash-image-M9jrKDXOQoU.jpg https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/1762281244339-F0WQDJXM018R77Z3R9DW/unsplash-image-_AdUs32i0jc.jpg Home - ADHD & Life Coaching What it is: ADHD and Life Coaching support long-term growth by strengthening executive functioning skills such as emotional regulation, focus, organization, and follow-through—using practical, brain-based strategies that create lasting change. Who it supports: Parents of children 12 years and under Adults College students How it works: Through brain-based education, thoughtful reflection, and a personalized, process-oriented approach, we explore what works, what doesn’t, and why—helping individuals strengthen executive functioning skills and create sustainable change that fits real life. https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/1762321623888-9SZ7PINW6MBJL6JN5EK8/unsplash-image-iDCtsz-INHI.jpg Home - Self-Regulation Consulting What it is: Self-Regulation Consulting offers responsive, brain-based methods for individuals with ADHD traits, emotional intensity, and executive functioning challenges—helping reduce overwhelm and frustration while building skills for emotional regulation and daily functioning. Who it supports: Parents of children 12 years and under Adults College Students How it works: Through informational as-needed expert guidance sessions, learn strategies to best support self-regulation as well as supportive frameworks for ADHD friendly environments. https://images.squarespace-cdn.com/content/v1/6088b4229b3d423216ca15b3/1762321427698-MSW7RFQJ90KY1NJ1SO9Q/unsplash-image-e5sTz361Jzg.jpg Home - Educational Consulting What it is: Educational Consulting provides as-needed and fractional support through expert, brain-based strategies for ADHD traits and executive functioning challenges. Consulting may include ongoing collaboration, systems-level support, and IEP/504 plan recommendations to strengthen learning and access. Who it supports: Early childhood/daycare providers Elementary school teachers and staff Parents of children 12 and under How it works: Educational Consulting builds a brain-based understanding of self-regulation as the foundation of executive functioning, equipping parents and educators with practical, brain-based strategies to support learning and engagement. https://www.spiritedbloom.com/services daily 0.75 2026-03-03 https://www.spiritedbloom.com/welcome daily 0.75 2026-03-04 https://images.squarespace-cdn.com/content/v1/5e8b84ccdeec236234bf2c3b/1597772914598-TP5H94S8OOZHGN00C5UQ/wand-blk%402x.png Welcome https://www.spiritedbloom.com/services-3 daily 0.75 2025-12-03 https://www.spiritedbloom.com/services-3/professional-development monthly 0.5 2021-12-27 https://www.spiritedbloom.com/services-3/adhd-coaching monthly 0.5 2021-12-27 https://images.squarespace-cdn.com/content/v1/5e8b84ccdeec236234bf2c3b/1597773125254-HT6JI735I98FPFIAIXN9/schedule%402x.jpg Services - ADHD Coaching https://images.squarespace-cdn.com/content/v1/5e8b84ccdeec236234bf2c3b/1597773151466-CL016QVUK2WP3PTO7SO8/wand%402x.jpg Services - ADHD Coaching https://images.squarespace-cdn.com/content/v1/5e8b84ccdeec236234bf2c3b/1597773139499-1M3FFI6SJ3UXK2ZKR2JM/boot%402x.jpg Services - ADHD Coaching https://images.squarespace-cdn.com/content/v1/5e8b84ccdeec236234bf2c3b/1597773188842-DYM9U5L86OCSJN4JKZSV/video%402x.jpg Services - ADHD Coaching https://images.squarespace-cdn.com/content/v1/5e8b84ccdeec236234bf2c3b/1586539849461-Q4LO2ZPSTHBK3M078R5W/2273002.jpg Services - ADHD Coaching - Creative learning through making and moving It all begins with an idea. 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Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.